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Полезни лекции

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Движение сред природата

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Местността около нас

Пленителна природа

Храната лекува

Природата около нас

Физически упражнения



  • The American Dietetic Association has finally conceded a vegetarian diet can supply all the
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  • We are a sedentary nation of couch potatoes addicted to computer games, TV, and
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  • “Anything but water, please!” We really don’t say it, but when we go to
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  • Balance has lost its true meaning: Modern society has become a society of excesses!
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  • When we think “sunshine” we often think of a luxury SUN-cruise on the Caribbean,
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  • Smog’s Contribution to Illness You feel like someone’s choking you! Your chest feels tight—you
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  • Today, as never before, “the pressure is on:” Pressure to beat out the other
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  • By now, you may have come to realize that you need help to improve
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Facts for the health

March 24, 2015

Treatment of Diabetes

· Reduce weight. · A high fibre diet, especially water-soluble fibre as found in oat bran, beans, nuts, seeds, and apples, helps to balance blood sugar. · Avoid simple sugars, white, refined bread or pasta, and cow’s milk. · Consume complex carbohydrates…

Recepie for the day

November 26, 2014

Greek salad

Products: 60 ml 1/4 cup olive oil125 ml 1/2 cup lemon juice3 ml 1/2 tsp garlic powder and ground cumin3 ml 1/2 tsp oregano and dill weed (preferably fresh)5 ml 1 tsp basil250 ml 1 cup tofu, blanched and cubed2 medium chopped tomatoes and thinly sliced…


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